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The Holistic Health Diet Clinic

Ambrosia is a personalized way of thinking about holistic health and wellness. We bring reliable content to you so that you can establish a healthier emotional connection with your food and choose the path to better health.

Want a more formal bio... here goes...

Hi,
I'm Ruby Parihar! I'm an IDA registered and qualified dietitian/ Nutrition expert. 6 yrs Exp. Life membership of IDA Delhi, INDIA (reg.no LM-1408/2018) M.Sc. (Foods, Nutrition & Dietetics)

I'm passionate about explaining the science and evidence behind nutrition in a clear, understandable, and fun way. My mission is to rid the world of nonsense nutrition claims, accelerate improvements in global health and well-being and deliver innovative ideas, research-based interventions, and service programs that alter meal patterns and food choices with the goal of improved health. My style is to identify nutritional needs for disease prevention and treatment and design tailor-made dietary programs specific to the individual's needs based on personality, preferences & lifestyle. I focus on wellness and prevention rather than just giving a prescription of diet.

DIRECT CALL - +91 9310434638

Let's Start Here

  • Handsup for Listening to your body
  • Honour yourself, Nurture yourself
  • Understand What Nutrition Means For Your Body
  • Generate A Good Relationship With Food And Your Body
  • Get How Food Is A Natural Healer For Diseases
  • Get What Is A Healthy Weight For You And How To Maintain It Lifelong
  • Heal / Reverse Lifestyle Disorders.
  • Get How To Listen To Your Body And Give It What It Needs.
  • Get How To Implement My Mind, Body, Heart & Soul Method Through Daily Life.
  • Becoming Stronger, More Confident With Elevated Self Esteem
  • Handholding Through This New And Exciting Chapter Of Your Life
  • Make Daily Changes You Can Make Immediately
  • Generate Alternatives To Unhealthy Food Habits